In 100 g (Grams) of Beans, pink, mature seeds, cooked, boiled, without salt there is 0.4 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Beans, pink, mature seeds, cooked, boiled, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate, potassium type	4.253 g	4.25%
Soy protein isolate	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Beans, pink, mature seeds, cooked, boiled, without salt

Beans, pink, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, pink, mature seeds, cooked, boiled, without salt are listed below.

Water	61.2 g	61.2%
Energy (calorie)	149 kcal
Energy (joule)	623 kJ
Protein	9.06 g	9.06%
Total lipid (fat)	0.49 g	0.49%
Ash	1.34 g	1.34%
Carbohydrate, by difference	27.91 g	27.91%
Fiber, total dietary	5.3 g	5.3%
Sugars, total	0.36 g	0.36%
Calcium, Ca	52 mg	0.05%
Iron, Fe	2.3 mg
Magnesium, Mg	65 mg	0.06%
Phosphorus, P	165 mg	0.16%
Potassium, K	508 mg	0.51%
Sodium, Na	2 mg
Zinc, Zn	0.96 mg
Copper, Cu	0.271 mg
Manganese, Mn	0.548 mg
Selenium, Se	1.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beans, pink, mature seeds, cooked, boiled, without salt